An Icy Debate: Cryotherapy vs. Ice Baths
In the competitive world of sports, the importance of recovery cannot be stressed too much. The continuing argument between cryotherapy and ice bath mirrors a more extensive conversation about the best recovery methods in terms of effectiveness, efficiency, and cost.
Localized or Whole Body? Which cryotherapy treatment should I choose?
Those who are familiar with the healthy influence of cryotherapy do not need convincing, but for those who are still on the fence – here are the pros and cons of two of the most popular treatments offered with ºCRYO
Unveiling the Healing Power of Acupuncture and Cupping Therapy
In the quest for holistic well-being, ancient practices continue to captivate the modern world. Among them, acupuncture and cupping stand out as time-honored therapies that have withstood the test of time. Rooted in traditional Chinese medicine, these treatments offer a plethora of
Suffering From Back Acne? Then Book a HydraFacial® Clarifying Back Treatment!
It’s likely that you have experienced a breakout across your back and shoulders at least once. Back acne or ‘bacne’ is a common concern amongst both men and women. This is because your back goes through a lot on a daily
5 REASONS TO BECOME A °CRYO.com FRANCHISE OWNER.
About °CRYO Established in 2013, °CRYO is your professional partner in Wellness, Fitness, Recovery, Beauty, and Slimming treatments. With centers all over the world and unparalleled integration with technology pioneer °CRYO Science, we are the only provider with a fully immersive
NAD+ Levels Relate To Physical Activity in Humans
New research suggests that NAD+ levels correlate not only with age, but with physical activity. In a study published by Nature Aging, researchers believe that a clear association between NAD+ levels and health status exists in human aging, with levels
How Magnesium Helps with Sleep and Anxiety.
The blissful benefits of magnesium are often overlooked. From sleep to mental health, magnesium can work some subtle magic. Rest is how your body recuperates and becomes fiercer, stronger, and sharper than ever. Unfortunately, in our ultra-busy world, constant pressure to