Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate multiple physical and mental health benefits. Cryotherapy speeds up muscle recovery and relieves pain from any part of the body. It helps with weight loss and enhances general health and wellness. Cryotherapy is also used to treat aging and various skin symptoms.
Cryotherapy stimulates blood circulation, releases enhanced levels of endorphins and increases the oxygen and nutrient supply to the areas of the body that need revitalizing. Cryotherapy speeds up muscle recovery, reduces tissue damage, decreases inflammation and relieves pain by increasing cellular survival and strengthening the immune system.
Cryotherapy is also used to treat aging and various skin symptoms by increasing cell rejuvenation and collagen levels, reducing signs of wrinkles and tightening the skin.
The benefits of cryotherapy stem from reducing the surface temperature of the skin to 4°C in order increase blood circulation throughout the body and reduce inflammation.
Our °CRYO treatments are designed to give you optimal results depending on the benefit you are looking for. With options for °CRYO Body, °CRYO Facials, Localised °CRYO and °CRYO Press, you can choose a cryotherapy treatment perfect for your needs.
°CRYO’s mission is to provide the most effective and enjoyable cryotherapy experience to clients. Here is what they have had to say about their experience with °CRYO.
My orthopedic doctor recommended cryotherapy as I suffer from Achilles tendonitis and need to work out regularly. I found that °CRYO combined with physiotherapy helped me perform at my peak.
*Results may vary based on the individual.