Which °CRYO Treatments You Should Do When You Fast!
What’s a Fast first of all?
It means you stop eating completely for a certain stretch of time. A fast usually lasts from 12 to 24 hours, but some types continue for days at a time. In some cases, you may be allowed water, tea, and coffee or even a small amount of food during the “fasting period.” In general, fasting has tremendously positive effects on body and soul.
Fasting is common to just about every major religious tradition, like Buddhism, Christianity, Hinduism, Islam, and Judaism. In ancient Greece, Hippocrates believed it helped the body heal itself. During Ramadan, many Muslims fast from sunrise to sunset, every day for a month. This has provided scientists with quite a bit of information about what happens to your body when you fast, and the news is mostly good.
Why Do People Do It
Besides religious practice, there are a number of health reasons. First, as you might guess, is weight loss. There’s also research showing that certain types of fasting may help improve your cholesterol, blood pressure, glucose levels, insulin sensitivity, and other health issues.
The most common type of fasting is: Intermittent Fasting (This is an off-and-on type of fasting)
There are three main types that doctors have studied and people have used for weight loss and improved health:
- Time-restricted feeding
- Alternate-day fasting
- Modified fasting
What °CRYO Treatments Should you do while Fasting?
During fasting you don’t drink much water, this might cause your skin to become dehydrated and dull. Facials become more important to keep your skin well hydrated and revitalized. We recommend °CRYO FACIAL as it activates the collagen production in the deeper levels of your skin, increasing its capacity to rejuvenate itself, regain elasticity.
HydraFacial an instantly hydrating treatment that combats the dehydration your skin goes through during Ramadan and restores your skin from within.
Doctor Babor Facial is also a vital facial treatment for your skin care. This is a great treatment because you will have the options to choose from 4 unique facials that will deeply nourishing and moisturizing your face skin which will revives dull and dehydrated skin.
Here are a couple of treatments that you can do for a better state of mind during fasting and for better and fast results whatever is your goal during fasting time.
°CRYO Body helps you combat energy dips during Ramadan and stay sharp. Cryotherapy helps revive, accelerate and reset your metabolism, which increases energy and helps you ease through your day.
°CRYO Red Light Therapy is another quick and non-invasive full-body treatment that exposes the body to red and near-infrared light in order to promote overall health, fitness, weight-loss, recovery, and beauty benefits. If you do the treatment immediately prior to exercise it will precondition the muscles and prevent injury. If you do it immediately after exercise it will help to accelerate recovery.
°CRYO Press is great to boost lymphatic drainage and to revive tired muscles.
°CRYO Slim Body is a non-invasive procedure that safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin, providing instant results. You could lose up to 1 inch in 60 minutes! Choose one/two target areas to focus on: love handles, belly, legs & arms.
Fasting time is the perfect period to relax and enjoy some quiet time at the °CRYO. During this month you deserve to be pampered and taken care of. Visit one of our branches today and book your treatments.
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