°CRYO UAE Launches Massage Therapy
°CRYO UAE and REVA UAE have partnered to bring luxurious massage therapies to all four UAE branches. If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. But really you don’t have to grin and bear it as °CRYO UAE offers many non-invasive, drug-free and pain-free options. One of the latest modalities we have brought our clients is Massage Therapy.
A massage is a great tool for relaxation, pain relief, easing muscle tension and so much more. The session would be performed by a licensed massage therapist who uses different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. At °CRYO UAE we will offer 6 key massage types and they include: Relaxation Massage, Deep Tissue Massage, Sports Massage, Slimming Massage, Lymphatic Drainage Massage, and Slim Combo Massage ( Lymphatic Drainage + Slimming). Each of these can be done over 60 minutes or 90 Minutes and they can be done for one person or for a couple.
If you are wondering how often you should be doing massages then read below for more information:
If you suffer from insomnia: Weekly
Massages have the ability to activate the parasympathetic nervous system (the body’s way of achieving rest and digest mode). So for any of you involuntary night owls out there, this weekly ritual might help you fall and stay asleep.
If you’re looking to lose weight and tighten your body: weekly
A weekly slimming massage can help you further break down fat deposits, smoothes the appearance of cellulite, and helps to remove toxins from the body. This can help you improve your body shape and give your skin a renewed glow.
If you sit at a desk for 40+ hours per week: Biweekly or Monthly
For 9-to-5ers, committing to a massage schedule gives you a reason to lengthen the appendages you spend all day scrunching up (AKA your neck, legs, and T-Rex arms).
If you’re working with an injury: Weekly or Biweekly
Sidelined with a football, cycling, or running-related injury? °CRYO recommends starting out by seeing your therapist on a weekly basis. Then, as you heal, you can start to leave more time in between sessions.
If you suffer from chronic pain: Weekly or Biweekly
If you’re dealing with ongoing discomfort caused by depression, IBS, or another condition, °CRYO UAE says that it’s especially important to keep an ongoing dialogue with your masseuse. Therapists don’t have their own agenda, and are there “to facilitate healing and make the client feel great.” So don’t be afraid to be vocal about what hurts and what hurts so good.
If you’re a workout warrior: Weekly
Those who get sweaty on the reg can reap major recovery rewards from sports massage, deep stretching, and deep tissue options that will loosen tight muscle bundles that have formed after hours on the treadmill. And with weekly sessions, you can target specific muscle groups.
During this new launch clients will get a FREE 15 minute Red Light Therapy Session before their massage appointment to further enhance the benefits of massage therapy.