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Cryotherapy has been a popular wellness treatment for decades among celebrities and everyday people. Its beauty benefits, particularly weight loss, are well-known. Being exposed to -140℃ for very short lengths of time is known to burn hundreds of calories. But does this therapy actually work and if so, how? Here’s a breakdown of cryotherapy weight loss studies to prove that it’s the right weight loss choice for you.

Trying to lose weight but getting fed up? You’ve stuck to your healthy eating and exercise plans religiously but you’re not seeing your results quick enough. Despite all your efforts you’re stumped at the thought of how to lose weight naturally. Well, cryotherapy could be the last piece in the puzzle. This post will outline everything you need to know about how cryotherapy can help you lose weight quickly and completely naturally.

Arthritis affects millions of people all over the world. In fact, from the year 2010 – 2012, approximately 52.5 million adults (22.7%) in the United States were diagnosed with some form of arthritis. Unfortunately, this number is projected to reach 78 million (26%) by the year 2040. Aside from this, arthritis is also considered as one of the leading causes of disability attributed to work limitation and increased risk of falls and injuries (Centers for Disease Control and Prevention, 2016).