Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate physical and mental health benefits. It reduces inflammation in the body by boosting an anti-inflammatory chemical called norepinephrine.
Cryotherapy also boosts blood circulation throughout the body which results in a higher metabolic and caloric burn rate. The treatment also increases the level of endorphins which can elevate mood and reduce stress.
In terms of beauty benefits, cryotherapy increases collagen production, which in turn tightens the skin and brings forth a youthful glow.
Cryotherapy stimulates blood circulation, releases enhanced levels of endorphins and increases the oxygen and nutrient supply to the areas of the body that need revitalizing.
Cryotherapy speeds up muscle recovery, reduces tissue damage, decreases inflammation and relieves pain by increasing cellular survival and strengthening the immune system.
Cryotherapy is also used to treat aging and various skin symptoms by increasing cell rejuvenation and collagen levels, reducing signs of wrinkles and tightening the skin.
All forms of cryotherapy treatments work on the same principle of reducing the surface temperature of the skin to 4°C in order to boost blood circulation and reduce inflammation. The increased circulation of healthy nutrients in the body stimulates various health benefits.
The practice of applying low-temperature treatments dates back to Ancient Egypt, the Roman Empire and Greece.
A group of Polish scientists embraced cryotherapy as a form of physical therapy, developing an Olympic rehabilitation center in Spala, Poland.
Japanese doctor, Dr. Yamaguchi, modernized whole body cryotherapy. He used freezing sessions to boost the immune system and treat arthritis.
Widely used across the globe for recovery from sports injuries, combating fatigue, promoting weight loss, helping with anti-aging and general wellbeing
Cryotherapy can help maintain a youthful appearance while reducing the signs of aging such as wrinkles, fine lines and blemishes. Cryotherapy stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look.
Most injuries cause the body to become inflamed and reducing this inflammation is how we recover from injuries. Cryotherapy can help you recover from most injuries much quicker by drastically reducing inflammation and boosting blood circulation throughout the injured area.
People who suffer from pain are now turning to cryotherapy to help them manage and reduce it. During a cryotherapy treatment, the body slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity. The treatment also speeds up the recovery process by boosting the flow of nutrient-rich blood
There are several noteworthy medical studies that show the benefits of cryotherapy for people that suffer from stress and have problems sleeping. Cryotherapy is a non-invasive method of inducing relaxation, elevating the mood and reducing stress through naturally increasing endorphin levels in the body.
Athletes of all disciplines are now turning to cryotherapy to help them perform better. With cryotherapy, you can train harder, longer and recover quicker to help you achieve maximum results from your workouts. During a °CRYO Body session, as temperatures rapidly cool, oxygen is pushed through the body to help reduce inflammation, relieve pain and recover the muscles.
*Results may vary based on the individual.
Cryotherapy combines science and nature to help promote natural loss of weight. Our treatments help stimulate blood flow throughout the body and boost the delivery of oxygenated blood, which leads to the increase of metabolic rate and in turn, lead to weight loss.
°CRYO is dedicated to improving lives with cryotherapy.
°CRYO is the world's leading cryotherapy provider and tech innovator.